This fall, The Ladder Community Center in Shelby is offering adults a six-week class called Better Balance, which meets Oct. 29 through Dec. 5. Life without trips and tumbles requires strength, stability and coordination. This 30-minute class delivers on all fronts. Class meets Tuesdays from 12:30-1 p.m. and Thursdays from 9:45-10:15 a.m.
There is no cost for Ladder members; $10 for non-members. Sign up by Oct. 28 by calling The Ladder at (231) 259-0211 or emailing Sue Beckman at sue@theladdercommunitycenter.com. Visit theladdercommunitycenter.com to view all upcoming events.
